Sharing Our Stories: A Book Study of My Trichster Diaries

Barbara created a comfortable environment from day one of the course. She makes everyone feel seen and heard. She is a natural leader who validates your journey and truly cares about each person in the class. It is obvious how much effort she has put into this class. Any information Barbara discusses about BFRB is backed up by facts (1/2)

As someone who has gone through extensive therapy and tried every other outlet to heal, I have learned and become my most confident self over these past 6 weeks. I was hesitant at first to try this course because it was out of my comfort zone but I highly recommend taking that first step of signing up because I promise you won't regret it. (2/2)

I loved that we were chatting about things in real time. It was awesome just having other people who understood to talk about everything and not feet judged at all. Hearing other people's perspectives helped me to process through my trich journey, and loved the prompts as conversation starters.

You are the best!!! Thank you for taking the time to get to know me and help me verbalize and connect with others about my Trich. You've changed my life!

I love the activities we do that correlate with the questions from the book. I also love sharing our responses and finding things that I can either relate to or learn from. I feel so seen :)

I loved feeling like I had a couple of "close friends" to talk to about this unique experience to me. it was easy to relate and be comfortable with each other. I like how it was laid out with a syllabus so we knew what to expect. The timing also worked out well for me.

It is so well prepared and thought-out. I always know what to expect and the homework is manageable for me even as a busy mom,.

I love everything about this course! It has ignited my self-confidence in a way I was never expecting. I feel so supported and understood. I am way more confident with my trich now, whether it is talking to someone about it or accepting it for myself. Barbara has such a way of creating a positive atmosphere even in a virtual course.

The camaraderie of connecting with others in the same boat. Gave me the courage to shave my head, and so grateful for that!

I liked that I had a safe place to speak openly about my trich with people that understand. 

Thank you so much for giving me the opportunity to share my story with you and others! I feel more confident that I can be happy in my skin with trich.

I look forward to S.O.S. every session! My mental health is just not the same without connecting with my fellow trichsters. I can't believe how much I've grown just from this course and I am so grateful!